Our private 1-on-1 MMA classes are tailored specifically to your individual needs and goals. Each session includes personalized instruction on techniques, conditioning, and strategy, ensuring you make the most of your training time. Whether you're focusing on striking, grappling, or overall fitness, our trainers will provide you with the guidance and support you need to improve and excel.

No prior experience is necessary! Our trainers are skilled in working with students of all levels, from complete beginners to advanced fighters. We'll start at your current fitness and skill level, and build a customized training plan that helps you progress safely and effectively.

For your training sessions, you should wear comfortable athletic clothing and bring a water bottle to stay hydrated. If you have your own MMA gear, such as gloves, shin guards, or mouthguards, feel free to bring them. If not, we can provide the necessary equipment for your sessions.

The frequency of your training will depend on your personal goals and schedule. For general fitness and skill improvement, we recommend starting with 2-3 sessions per week. Consistency is key, and our trainers will work with you to develop a training plan that fits your lifestyle and helps you achieve your desired results.

Yes, we understand that life can be unpredictable. We offer flexible scheduling and a 24-hour cancellation policy. If you need to cancel or reschedule your session, simply notify us at least 24 hours in advance to avoid any charges. Our goal is to accommodate your needs and ensure you get the most out of your training experience.